We use our CPAP machines and masks day-in and day-out. So cleaning our PAP equipment is an essential step we donāt want to neglect.Ā Without regular cleaning, your Sleep Apnea equipment can reduce function, break, or in the worst-case scenario, youāre putting yourself at risk of becoming ill.Ā Right now, we...
When it comes to our sleep positions, we often donāt think about how it affects CPAP therapy. If you are a side sleeper, learn which CPAP masks are most recommended for you to try.
Who says bigger is always better? While travel is temporarily suspended during the COVID-19 pandemic, that doesnāt mean you still canāt benefit from using a travel PAP machine.Ā The ResMed AirMini is one of the smallest CPAP machines on the market and has been noted for its ease of use,...
Sleep Apnea And Brain Health: What You Didnāt KnowĀ When people think of sleep disorders andĀ Obstructive Sleep Apnea (OSA), they often donāt think about the impact that it can have on brain health. Oftentimes, other physical symptoms that arise as a result of OSA such as high blood pressure, diabetes...
