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CPAP Resources & Guides

A nice mug of coffee in the morning is one of the nicest things ever. But too much caffeine consumption in one day can impact sleep quality and lead to sleep deprivation.

Caffeine & Sleep Quality: Why This Pairing Is So Destructive

A nice mug of coffee in the morning is one of the nicest things ever. But too much caffeine consumption in one day can impact sleep quality and lead to sleep deprivation.
August 21, 2020
Struggling to fulfil the urge to sleep? You may be sleep deprived. Knowing the sleep deprivation stages can be helpful in determining how serious your situation is.

Sleep Deprivation Stages: What Are They And How Can You Avoid Them?

Struggling to fulfill the urge to sleep? You may be sleep deprived. Knowing the sleep deprivation stages can be helpful in determining how serious your situation is.
August 21, 2020
When it comes to treating Sleep Apnea, there are three core Sleep Apnea solutions. The two most popular are CPAP and BiPAP therapy.

Sleep Apnea Solutions: What Is The Difference Between CPAP And BiPAP Therapy?

When it comes to treating Sleep Apnea, there are three core Sleep Apnea solutions. The two most popular are CPAP and BiPAP therapy.
August 21, 2020
Want to be like this girl sleeping comfortably in bed? It’s possible. All you have to do is understand the right way to improve your sleep hygiene.

Natural Sleep Remedies: Tips For Better Sleep Hygiene

Not getting enough sleep? Tired of being, well, tired every single day? If you are on a mission to improve your ability to sleep each night and want to do it naturally then this article is for you. Just because you are not achieving a good night’s sleep right now,...
August 20, 2020
This diagram shows what happens to a Sleep Apnea patient during sleep. As a form of Obstructive Sleep Apnea treatment, CPAP therapy has been praised by many.

Why Is CPAP Therapy Used For Obstructive Sleep Apnea?

Obstructive Sleep Apnea And CPAP Therapy: The Ultimate Treatment? There are millions of individuals across the world that suffer from Obstructive Sleep Apnea (OSA) each year. It is estimated that in Canada alone there are over 5.4 million Sleep Apnea patients. For many of these individuals, upon diagnosis, they are prescribed...
August 20, 2020

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